健脾止瀉—鳯眼果燘排骨

 

 

     新鮮鳯眼果又上市了. 鳯眼果又名蘋婆,是舊日拜七姐時不可或缺的祭祀品之一.鳯眼果有健脾止瀉,殺蟲等功效. 可配排骨,雞肉,或其他素菜同煮. 更可用來滾瘦肉湯,對小腸疝氣,腸炎痢疾,蛔虫病腹痛都有輔助療效.今天用鳯眼果燘排骨,較用栗子更加清新味美.

    用料是: 鳯眼果4兩,排骨半斤,甘筍1段,薑茸,蒜茸及調味適量.

     做法: 鳯眼果投入沸水中煮片刻,剝去最後一層皮;排骨用醃料略醃入味;甘筍切花;   燒熱油,爆香薑茸,蒜茸,放入排骨炒香,甘筍花,鳯眼果放入同炒,灒酒,加調味及水,燘煮約12分鐘左右,待汁濃稠即可上碟.

     小貼士: 鳯眼果又名[九層皮],菜市場售賣的有些是啡色油亮未剝硬殼的,這種鳯眼果剝殼頗費時,買已剝去兩層皮呈淺啡黃色的較好,洗淨已可煲湯或燘煮.無需要像我一樣,去掉最後一層皮才用.

8 comments »

  1. angel said,
    20 7 月, 2010 @ 1:35 下午

    芳姐.今日去街市買左一磅.可惜是有硬殼.如果用來煲湯加什麼材料煲呢?另外那些殼要不要一起用來煲?多謝回應!!

    • 芳姐 said,
      20 7 月, 2010 @ 8:38 下午

      angel:
      有硬殼的你有排剥殼.可配瘦肉,紅棗,生薑.或加淮山,蓮子,紅棗都可以.主要是健脾胃,止瀉.那些殼一般都不會用.

  2. 金錢豹 said,
    19 7 月, 2010 @ 5:39 下午

    芳姐
    妳好,我想問我大陸有個表弟17歲好像酒渣鼻,想請教妳有咩解救呢﹖

    • 芳姐 said,
      19 7 月, 2010 @ 5:54 下午

      金錢豹:
      酒楂鼻多由毛囊蟲引起,可以試用綠豆1兩,枇杷葉3錢,白糖適量煲粥服.或用白花蛇舌草5錢,丹皮5錢,魚腥草5錢煲粥服,以2星期為一療程.外用方面,用冬瓜搗爛,以紗布包住塗患處,每日3次,至症狀改善為止.曰常飲食要戒吃辛辣刺激食物.

  3. 蚊蚊媽媽 said,
    19 7 月, 2010 @ 12:11 下午

    芳姐,
    你好!小女肺炎已好返,吃了四星期藥(好傷),最近她經常說很攰和腳痛,請問是否吃西藥太久,會有這個情況出現?有沒有些湯水可以幫助快些減退西藥的後遺症?多謝幫忙!

    • 芳姐 said,
      19 7 月, 2010 @ 1:17 下午

      蚊蚊媽媽:
      吃抗生素藥會令體質虛弱,可以多用黨參,淮山,蓮子,紅棗煲瘦肉湯服,有益氣健脾功效.消化能力恢復,身體就會好.脚痛不妨用牛大力,土茯苓(鮮品可每樣用2兩),栗子4兩煲豬尾骨服,能强筋活絡,且不會太燥.等症狀改善後,平日可煲些虎乳靈芝海底椰瘦肉湯服,以强壯肺氣,預防上呼吸道疾病.

  4. Old Man in Los Angeles, Calif. said,
    19 7 月, 2010 @ 9:57 上午

    Hello, Lady Fong,

    Please review your old blog that I reported to you regarding the invasion of “Snake Head Fish” or called “San Yue ” in HK. Some old fashioned Chinese people here to drop them into our lakes & rivers as part of the Buddhism teaching.

    As I told you before that U.S. Government had to spend million U.S. dollars to hire expect to poison these fish to dead. Now they find out all these fish can be exported to China, in order to save all the government money, plus to earn big income. Now the senators all wake up .

    By the way 鳯眼果 also have been banned by the FDA to be imported to U.S. I really miss this kind of food for the past of 30 years. Please do not worry about my Cancer War. U.S. Government paid for all my treatments. I feel sick & sad that the present HK government only offer HK$700 is under U$100, as called “Fruit Money” to your old people in HK. Fortunately, my old mom has properties to collect her living income. Now you can understand why I decided to settle down in U.S. until I die.

    Good evening in L.A.

    Arthur Yu

    • 芳姐 said,
      19 7 月, 2010 @ 11:39 上午

      Old Man:
      生魚入侵你們那邊的河流,湖泊,的確是生態災難!中國則人多,有魚類入侵都給人吃了,不會發生災難的.美國政府現在都開始醒覺中國這個大巿塲,要賺中國人的錢啦!香港稅基狹窄,亦因此老人福利未盡完善,很可惜的事.故人老了最緊要保重身體,病了那些醫療費很可觀的,輪候政府醫院真的有排等!
      鳯眼果幾好味的,買些來試試都不錯.祝身體早日康復!

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