By 芳姐 ( 28 9 月, 2010 at 7:22 上午)
· Filed under 內分泌疾病/造血系統疾病
黃鱔是很補益的食物,其性温,能補虛損,强筋骨,袪風濕.其肉質細嫩,味鮮美,刺少肉厚,最適宜用來炒鱔糊,紅燒鱔段,或炒鱔絲.對一些常覺體倦乏力,心悸氣短,頭暈眼花,貧血或年老血虧,筋骨萎軟,足軟無力,腎虛腰痛人士,日常不妨用黃鱔作食療.
[芽菜炒鱔絲] 是味家常小菜,好味又富營養,適合全家老幼食用.有强壯體質的好處.
用料是: 黃鱔1條,有機芽菜仔2兩,紅蘿蔔1小段,薑絲2片,葱絲2條,調味適量.
做法: 黃鱔叫魚檔代起骨,肉洗淨出水去潺,切絲;紅蘿蔔切絲;燒熱油,爆香薑絲,投入芽菜仔及紅蘿蔔絲炒香,再加入鱔絲炒香,灒酒加調味,兜炒至熟,最後放入葱段,炒片刻即可上碟.
~ 小貼士: 黃鱔必須買鮮活的,死了的鱔魚其蛋白質會迅速發生崩解,產生有毒組氨酸,不能食用.黃鱔甚為補血,但多食易動風,有皮膚病者忌食.
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Hello, Ms Fong, 芳姐,
When you posted this dish cooked with EEL(黃鱔), which makes my mouth watering. 鮮活的黃鱔, just like my first girl friend whom I asked her to meet me at the Staff Post behind the HK City Hall Bldg. I heard the Dong, Dong, Dong striking from the Star Ferry Pier & breathing in the salty sea water air, while I was waiting for her arrival. Where is my little dream little girl by now? only appears in my dream.
Why I relate this story of my young time, because it is similiar to your asking for buying 黃鱔必須買鮮活的? It is just like I ask for seeing my ‘Puppy Lover’ again. Nowhere can be found, but only in my dream.
Since 1980’s, the FDA & the U.S. Dept of Argriculture banned the sale of ‘Alive EEL( 黃鱔) in the whole U.S., I had to tell myself that it was time for me to say ‘Good Bye’ to my favorite dish-黃鱔. I missed it so much just like I missed my ‘Puppy Lover’.
Remember the song from Elvis: ‘No More’ that represents how much I miss the 黃鱔.
No More, Do I see the Starlight caresses your hair.
No more, See the Love Light making your Dark Eyes shine.
I closed my eyes & clearly my heart remember,
A thousand Good Bye, Could never bring back memory.
Darling, I love you so,
And my heart is forever, Will belong to our love before.
Please come back to my arms,
We belong together, till to the day we depart,
But No More.
That shows you my love for alive 黃鱔.
My advice: If you can not eat frozen meat & seafood, please do not think of immigrating to other countries, except in Asia. We have no Philippina Maid working here in U.S.
Good Evening in L.A.
Old Man,
Arthur Yu
Old Man:
初戀回憶總是美好的.謝謝分享!
祝身體健康!
唔該晒芳姐!
Nat:
歡迎瀏覽!
芳姐您好,
想問你在哪裡買薏仁粉?
因為我今天到好多中藥店問, 都没有磨好的薏仁粉, 只有成粒的.
你是否買回來自己磨?
謝謝!
Nat:
裕華和華潤堂超巿有售.其它很多大間超巿都有得賣的,應該是台灣出產的,大大瓶不太貴.
本人剛剛驗身報告話我有膽固醇高約7.2, 請問可以煲些甚麼食療或食物可以減低膽固醇, 及本人開始肥胖。請指導。
Candy Hung:
膽固醇高平日可以用山楂3錢,決明子3錢,荷葉1角,用3碗水煮成2碗供服.一星期可飲2~3次.田七,杜仲葉,山楂都是降膽固醇良藥,可適量用來煲湯.冬菇馬蹄黃豆髮菜湯能降膽固醇,素羅宋湯都有這等功效,其中材料紅菜頭是降膽固醇的良好食材,可多用來做沙律,或煲湯服.
芳姐早晨 :
多謝芳姐解答,今晚試用絲瓜按摩.另請問芳姐,怎樣才知道是否荷爾蒙分泌失調呢?會有什麼症狀可容易發覺.麻煩芳姐解答.
謝謝
Tiffany
Tiffany:
荷爾蒙失調會影響月經不正常,失眠,情緒易波動,容易長暗瘡等.
文章不错，版面也漂亮。
芳姐,
想問油脂疣會唔會傳染?
Nat:
疣是一種病毒感染,高度傳染.摸過疣患地方就要洗手.去浸温泉尤其是容易感染這種疣病毒.與手部患疣的人士拖手都有機會受感染.
芳姐您好,
你真係好叻, 剛剛看了e生, 佢話係油脂疣, 開左d藥膏比我搽.
我想問, 我正計劃計怀孕.是否也可以用你所的方法, 慢慢脫落消失?
謝謝!
Nat:
可以用外用方法去疣.我自己試過買薏仁粉,每天用少許温水調成糊狀,摩擦患疣部位,一段時間後疣就會消失.薏仁粉又可以內服,有美容功效,沖任何飲料都得.
大頭菜:
骨刺除了做手術無法自行消除.可多服首烏,黑豆,南棗,黃精,巴戟,杜仲這類補腎食材,有助減輕不適症狀.
Nat:
你肚皮上生的痣是什麼顏色的?如果是淺褐色,不痛不癢,有可能是病毒感染的[疣],這種疣又稱千日瘡,即一千日不理它會自己消失,不過亦會越生越多.痣就絕對不會消失的.
如果是疣,可以每天用生馬蹄,或薏仁粉或生薑摩擦至皮膚微熱,微紅,半月後會自己脫落消失.多吃大豆芽菜亦有助消除疣.
芳姐,
請問吃些甚麼有助腳板底生骨剌, 十分多謝你!
芳姐您好,
我最近發現肚皮上生了好多粒小痣, 摸上去有少少凸出來, 想問是什麼來的.
可否消除？
謝謝!
芳姐你好:
本人近兩年,臉部經常敏感,已用防敏感配方護膚品,面上久不久就會敏感,瞼上又紅又癢,請問芳姐有什麼食療能改善此問題
訪客:
臉部敏感有可能是用的護膚品不適合,或做護理過分頻密都會影響到的.試用純天然護膚品作護理,例如洗淨面後用削了皮的絲瓜肉輕輕按摩面部敏感處,每次5,6分鐘就夠,按摩後不用洗面,第二天才洗.絲瓜汁有消炎,防皺,美白功效.可買一條,切段放入雪櫃,每次取一小段,削皮後用,按摩到汁液乾了,用小刀削走一些再按摩…至用完整段絲瓜為止.經濟實惠得很.如果是荷爾蒙分泌失調引致,可以多用鮮牛蒡加雪耳,杏仁,無花果煲瘦肉湯服.牛蒡有助調整荷爾蒙.
芳姐,
感冒喉涸, 聲沙, 舌心好鞋好唊, 煲些甚麼好的了? 麻煩你幫忙, 好多謝你!
Pui:
可以試用羅漢果1個,杮餅1個切碎,用5碗水煮成2碗供服.對喉涸,聲沙,舌燥有幫助.
芳姐,
女兒6歲,初起感冒, 有些很”結’的黃色鼻水, 請問煲什麼好呢? 謝謝!
mabel
mabel:
感冒流黃涕是風熱感冒.可以用金銀花3錢,桑葉4錢,荷葉5錢,用4碗水煮半小時成3碗供服.