{"id":11572,"date":"2026-05-18T17:14:02","date_gmt":"2026-05-18T09:14:02","guid":{"rendered":"https:\/\/www.healthy-food.hk\/?p=11572"},"modified":"2026-05-18T17:15:06","modified_gmt":"2026-05-18T09:15:06","slug":"%e4%bf%9d%e8%ad%b7%e8%a6%96%e5%8a%9b-%e9%ae%ae%e6%b7%ae%e5%b1%b1%e7%9f%b3%e6%96%9b%e6%9d%9e%e5%ad%90%e7%8e%89%e7%b1%b3%e7%ad%8d%e6%b9%af","status":"publish","type":"post","link":"https:\/\/www.healthy-food.hk\/?p=11572","title":{"rendered":"\u4fdd\u8b77\u8996\u529b&#8212;\u9bae\u6dee\u5c71\u77f3\u659b\u675e\u5b50\u7389\u7c73\u7b4d\u6e6f"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"463\" height=\"500\" src=\"https:\/\/www.healthy-food.hk\/wp-content\/uploads\/2026\/05\/B-Medium-463x500.jpg\" alt=\"\" class=\"wp-image-11573\" style=\"width:463px;height:auto\" srcset=\"https:\/\/www.healthy-food.hk\/wp-content\/uploads\/2026\/05\/B-Medium-463x500.jpg 463w, https:\/\/www.healthy-food.hk\/wp-content\/uploads\/2026\/05\/B-Medium.jpg 768w\" sizes=\"auto, (max-width: 463px) 100vw, 463px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"473\" src=\"https:\/\/www.healthy-food.hk\/wp-content\/uploads\/2026\/05\/IMG_2663-Medium-600x473.jpg\" alt=\"\" class=\"wp-image-11574\" srcset=\"https:\/\/www.healthy-food.hk\/wp-content\/uploads\/2026\/05\/IMG_2663-Medium-600x473.jpg 600w, https:\/\/www.healthy-food.hk\/wp-content\/uploads\/2026\/05\/IMG_2663-Medium-768x605.jpg 768w, https:\/\/www.healthy-food.hk\/wp-content\/uploads\/2026\/05\/IMG_2663-Medium.jpg 975w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color has-medium-font-size wp-elements-009ce7add61840f1930f08b5810354bf\"><strong>\u524d\u5169\u65e5\u61c9\u300c\u7dad\u7279\u5065\u9748\u6148\u5584\u57fa\u65e5\u300d\u9080\u7d04\u62cd\u651d\u5169\u8f2f\u6709\u95dc\u5982\u4f55\u4fdd\u8b77\u773c\u775b\u7684\u6e6f\u6c34\uff0c\u5176\u5be6\u9664\u4e86\u542b\u7dad\u751f\u7d20A\u3001\u03b2-\u80e1\u863f\u8514\u7d20\u7684\u98df\u7269\u5916\uff0c\u5f88\u591a\u542b\u6709\u8449\u9ec3\u7d20\u3001\u7389\u7c73\u9ec3\u7d20\u7684\u7d14\u5929\u7136\u6297\u6c27\u5316\u98df\u7269\u90fd\u5c0d\u773c\u775b\u5341\u5206\u6709\u76ca\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color has-medium-font-size wp-elements-3780dcfd778e057b50c84278698f7cca\"><strong>\u4eca\u6b21\u5169\u8f2f\u6e6f\u6c34\u6211\u8a73\u7d30\u4ecb\u7d39\u4e86\u5404\u7a2e\u6709\u95dc\u660e\u76ee\u7684\u98df\u6750\uff0c\u914d\u5408\u6709\u76ca\u775b\u660e\u76ee\u529f\u6548\u7684\u6d77\u7522\u540c\u716e\u6e6f\uff0c\u4e0d\u4f46\u5473\u9053\u9bae\u7f8e\u53ef\u53e3\uff0c\u5c0d\u773c\u775b\u66f4\u662f\u6709\u76ca\uff0c\u5e0c\u671b\u5728\u300c\u5c08\u716e\u5065\u5eb7\u300d\u7db2\u7ad9\u64ad\u51fa\u6642\u5927\u5bb6\u80fd\u767b\u5165\u700f\u89bd\u3002\u5148\u8b1d\u8b1d\u5927\u5bb6\ufe57<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color has-medium-font-size wp-elements-ac53b1f864739202a76d8bd5325de9a4\"><strong>\u4eca\u5929\u4ecb\u7d39\u9019\u6b3e\u300c\u9bae\u6dee\u5c71\u77f3\u659b\u675e\u5b50\u7389\u7c73\u7b4d\u6e6f\u300d\u7528\u7684\u98df\u6750\u90fd\u5c0d\u773c\u775b\u5341\u5206\u6709\u76ca\uff0c\u914d\u4e9b\u6392\u9aa8\u540c\u716e\uff0c\u71df\u990a\u8c50\u5bcc\u53c8\u660e\u76ee\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color has-medium-font-size wp-elements-77438b3d582e0b8f550ff9cff5d85363\"><strong>\u7528\u6599\u662f\uff1a\u9bae\u6dee\u5c714\u5169\uff0c\u9bae\u77f3\u659b1\u5169\uff0c\u675e\u5b503\u9322\uff0c\u7389\u7c73\u7b4d5~6\u652f\uff0c\u7d05\u68d75\u679a\uff0c\u6392\u9aa8\u534a\u65a4\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color has-medium-font-size wp-elements-2b3001bced54fb6c5084423199a024f9\"><strong>\u505a\u6cd5\uff1a\u9bae\u6dee\u5c71\u53bb\u76ae\uff0c\u5207\u584a\uff1b\u9bae\u77f3\u659b\u6d17\u6de8\u5f8c\u5207\u6bb5\uff1b\u7389\u7c73\u7b4d\u3001\u675e\u5b50\u6d17\u6de8\uff1b\u7d05\u68d7\u53bb\u6838\uff1b\u6392\u9aa8\u51fa\u6c34\uff1b\u5168\u90e8\u6750\u6599\u75288\u7897\u6c34\u716e\u500b\u534a\u9418\u62104\u7897\u5373\u53ef\u9023\u6e6f\u6599\u540c\u98df\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-green-cyan-color has-text-color has-link-color has-medium-font-size wp-elements-c8a6687780b45c8bd3a9dd506f17c648\"><strong>~ \u5c0f\u8cbc\u58eb\uff1a\u6b64\u6e6f\u6e05\u751c\u7f8e\u5473\uff0c\u8001\u5c11\u53ef\u98f2\u3002\u5982\u7121\u9bae\u77f3\u659b\uff0c\u75283\u9322\u4e7e\u77f3\u659b\u4ee3\u66ff\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u5169\u65e5\u61c9\u300c\u7dad\u7279\u5065\u9748\u6148\u5584\u57fa\u65e5\u300d\u9080\u7d04\u62cd\u651d\u5169\u8f2f\u6709\u95dc\u5982\u4f55\u4fdd\u8b77\u773c\u775b\u7684\u6e6f\u6c34\uff0c\u5176\u5be6\u9664\u4e86\u542b\u7dad\u751f\u7d20A\u3001\u03b2-\u80e1\u863f\u8514\u7d20\u7684\u98df\u7269\u5916\uff0c\u5f88\u591a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,7],"tags":[],"class_list":["post-11572","post","type-post","status-publish","format-standard","hentry","category-10","category-7"],"_links":{"self":[{"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=\/wp\/v2\/posts\/11572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11572"}],"version-history":[{"count":2,"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=\/wp\/v2\/posts\/11572\/revisions"}],"predecessor-version":[{"id":11576,"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=\/wp\/v2\/posts\/11572\/revisions\/11576"}],"wp:attachment":[{"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthy-food.hk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}